Welcome to your journey to well-being
A warm welcome from me and thank you for visiting this page. My intention is to create a nurturing space dedicated to exploring healing modalities that address not just the physical body, but also the mind, emotions and spirit.
My own journey of self-discovery began in 2013 after facing health challenges and loss, leading me to the transformative practices of Reiki and yoga. As I delved deeper, I discovered the profound effects of sound therapy, plant medicine, and breathwork. I always wanted to share with other what helped me on my journey, and so when Covid hit, I took the opportunity to follow my heart and began a degree in Integrative Counselling and Psychotherapy, as well as an intensive breathwork training with Tim Morrison in his Spiritus Somatic Breathwork method.
It is my heartfelt intention to share these healing methods along with talk therapy to support you on your unique path towards wellness and transformation.
Embark on a path of healing & transformation
My workshop offerings bring a combination of the healing modalities and practices that I have found most beneficial, combining, yoga, breathwork and sound healing. I welcome you to show up exactly as you are, and explore the benefits that arise from these practices with openess and curiosity.
My individual treatment approach is to tailor a session that best suits your needs, and one which will provide you with a profound sense of relaxation, balance, and renewal. Through a combination of breathwork, sound healing and reiki, you will experience a holistic approach that addresses your physical, emotional, and spiritual needs. Take the first step towards your well-being and book a session or workshop today.
My counselling approach is person-centred, providing the support environment to support and empower my clients, and promote lasting change.